By Eva Grimmer, Sustainability Office
It’s never too early to start thinking about the New Year, which offers a fresh opportunity to make changes in our lives for the better. I know that creating realistic resolutions that aren’t forgotten by February can be difficult. So with help from the campus Sustainability Office, I’ve created a list of ten resolutions that are easy to implement and fun to share.
Whether you choose to tackle just one or all ten, you can have peace of mind that your actions are a little more sustainable this year.
1.) Eat less meat (or alternatively, EAT MORE VEGGIES!)
You don’t have to make the commitment to become vegan to make a difference. Participate in Meatless Mondays, weekday vegetarianism, or even choose veggies over meat simply once a week! For some yummy inspiration, check out our Meatless Monday recipe posts on Facebook every week.
2.) Don’t buy water bottles, bring your reusable one from home
The reasons to avoid disposable plastic water bottles are endless… Not only do they literally take hundreds of years to decompose, but also they release toxins in the process, which are harmful to the earth AND you. Bottled water is also less regulated than tap water, and it costs exponentially more. Save the earth and your money by bringing your own water bottle to refill. Campus makes it easier than ever with their cutting-edge water bottle refilling stations!
3.) Take Public Transportation/ Participate in Active Transportation
Did you know you have access to UTA trax and busses for free? That’s right, your student ID doubles as a UTA pass! Just swing by the UCard office in the Student Union to have it activated and you’ll be tapping on and off in no time. When you take public transportation, you’re helping to make our air quality better by emitting fewer greenhouse gasses into the atmosphere. If you can’t use public transit everyday, try taking it a few times a week; remember every ride helps!
Or, if you’re looking for a way to burn some calories, enjoy Salt Lake’s beautiful outdoors and emit fewer greenhouse gasses. Challenge yourself to participate in more active transportation! Whether you skate, blade, bike, or walk, your body and the environment will thank you.
4.) Eat more local products
Local products use fewer fossil fuels to get to you, promote food safety, and support the local economy! When shopping for food, opt for local products over ones that are imported. Our favorite place to shop local is at the University’s Farmers Market, which runs seasonally during the beginning of fall semester. In the meantime check out the Community Supported Agriculture (CSA) or the downtown winter market at Rio Grande.
5.) Divert your trash from landfills by composting your food scraps and recycling!
Those brown curbside bins aren’t just for yard waste, you can also add eggshells, tea bags, coffee grounds, and fruit and veggie scraps (no meat, please). After the city collects the brown bins, the contents are processed into wood chips, mulch, and compost. Your curbside blue bins are single stream, which means you can throw in paper, cardboard, plastic, aluminum, and even empty aerosol cans without sorting! If you’re feeling extra ambitious you can even recycle things like anti-freeze, batteries, glass, and many others by dropping them off at locations specified here.
6.) Make your home more sustainable and get a free energy audit from our energy ambassadors.
Our energy ambassadors can help you assess the energy efficiency of your off-campus homes. Once the audit is complete, they provide you with information on ways you can conserve energy, and they help you install some free energy-efficient supplies. It’s as easy as signing up online and meeting with the ambassadors when it’s convenient for you! For non-students, Questar offers the same energy audit for only $25.
7.) Skip the plastic bag and bring your own
Did you know that plastic bags never fully decompose? Keep bags out of landfills by bringing your own. If you’re feeling extra crafty you can reuse plastic bags you have around the house by crocheting them into a stylish new one, or you can up-cycle old t-shirts into a new produce bag!
8.) Eliminate phantom power
Most electronic devices continue to use electricity when plugged in, even after they have been powered down. By unplugging chargers, small kitchen appliances (toaster, blender, etc.), and other household electronics you can save on your power bill and cut down your carbon footprint.
9.) Bring your own utensils instead of using plastic disposable ones.
Say no to plastic utensils! From producer to consumer, the journey of one plastic spoon is quite long and uses many resources on the way. Cut down on this unnecessary waste by bringing your own utensils instead of using plastic ones. (If you must use disposable, look for ones that can be composted after use)
10.) Unsubscribe from junk mail and cut the paper waste!
Did you know that nearly 12 billion catalogs are sent to U.S. homes every year, and that a majority of those catalogs end up in the trash? By putting your name on no-mail lists you help eliminate unwanted paper waste.
Creating a more sustainable lifestyle doesn’t have to be hard, in fact many people do these things every day without even thinking twice. Challenge yourself to pick at least one of these or come up with your own sustainable resolution! Every small choice you make contributes to the sustainable community here on campus.
Eva Grimmer is a senior at the University of Utah studying Environmental and Sustainability Studies and Anthropology. She is passionate about education through communication and issues linked to sustainability.